During this challenging time I’ve been talking with my colleagues about ways we can help ourselves at home. We hope this conversation with Dr. Threlkel is helpful.

One of my projects during this time as been to interview fellow like-minded health professionals about strategies that can be used right now. Dr. Michael Radkowsky talks about the concept of resilience and ways to increase it during times of challenge and stress. We hope this is helpful.

In this video we demonstrate a simple hands on processing tool that can be used at home to minimize the impact of trauma on the body. This video focuses on processing worry, grief, anger and other emotions commonly experienced in a traumatic situation. We hope this is helpful.

One of the many reasons I LOVE the kind of manual therapy we use (Integrative Manual Therapy) is that it can often figure out the seemingly un-figureoutable (is that a word?) and fix the un-fixable. Our most recent case of POTS/MALS reversal is a 14 year old elite swimmer who started to have POTS symptoms last summer. No history of ...READ MORE »