In these times of change and challenge it’s not only important to process out the feelings would like to be feeling less of, but also to increase our capacity to feel more of the positive feelings that nurture us. In this video Anne presents the hand placements to increase the feeling of hope in the body. We hope this is ...READ MORE »
Monthly Archives: April 2020
In this video Anne Suazo, PT demonstrates a simple hands-on method for helping to process anxiety out of the body. This is process that can be performed at home on a regular basis. We hope this is helpful.
In this video we demonstrate a simple hands on processing tool that can be used at home to minimize the impact of trauma on the body. This video focuses on processing worry, grief, anger and other emotions commonly experienced in a traumatic situation. We hope this is helpful.
This is Video 3 in our series of strategies to reduce the affects of stress and trauma on the body. In this video I demonstrate a simple series of contact points that enable the body to process stress and trauma more easily. These techniques are simple but effective. We hope this is helpful.
Here is the second video in our “how to deal with the current crisis” series. Anne Suazo, PT, one of our amazing VA based PTs demonstrates a series of contact points in the body that will help shock and trauma move through the body more quickly. In times such as these a shock/trauma reaction is appropriate. The goal, however, is ...READ MORE »
Hi everyone; we have been posting relevant videos on our youtube channel. We are going to make sure we share our content also on our website. We hope this is helpful in these challenging times.